Cool 24-hr MTB

http://www.globalbiorhythmevents.com/
Coolest 24-Hour MTB Race

The Coolest 24 Hour Race Against Cancer is an amazing charity mountain bike race in Cool, CA. I was at the inaugural race 3 years ago, and was really excited to go back this year. I headed out there early Saturday morning with Jay Bretz from Breakaway Bikes, entrancing him with tidbits from my latest favorite book “The Female Brain”… (poor guy!) I digress…

I brought my mountain bike to the 24 hour race, thinking I might go ride my old favorite MTB route in Auburn while the Breakaway guys picked away at their 24 hour effort. Alas- the bike race energy was too much for me to resist! The guys convinced me to sign up for the 8 hour race approximately 45 minutes before race start. I quickly boiled water and cooked some spelt, my favorite training ride snack. I figured I’d just apply my training ride nutrition to my 8 hour effort, since I hadn’t really thought much about what a 8 hour race might require!

They staggered the start by 15 seconds, beginning the 24 hour soloists, then the 24 hour teams, then the 8 hour racers. First lap I just tried to settle into a race pace that I felt I could maintain, just approaching this like I would a long training ride. It was super dry and dusty the first lap, as racers hadn’t spaced out over the course yet. 1st lap as I settled in, I noticed other women with yellow number plates—my competition! Nonetheless, I just rode my pace, again, essentially trying to settle into something I could maintain. On the 1st, 2nd and 3rd laps I saw one woman again and again, she and I were clearly developing a trend of being similarly paced- this is when I implemented my one and only tactical move for the race; beginning lap 3 when I saw her, before a big downhill section I dropped it into the big chain ring and shot away from her, riding as aggressively as I could to get away from her. This was the long descent before creek climb #1, which is essentially a hike-a-bike out up and out of a creek crossing. I kept looking back, never did see her, but I wanted “out of sight out of mind” to be the case here. As I was hiking out of the creek I was ducking behind shrubs on one side of the trail, then quickly crossed the trail to the other side, so that if she did happen to look up the hill she wouldn’t see me! Ha! Kind of dorky, but fun!

I stopped to pit after laps 2, 3 and 4. Mike Harrison’s brother John and John’s friend Mike were there to support- I would drop my bike, they would clean and lube my chain while I grabbed food and water, then off I’d go! I tried to make my transitions as quick as possible, under a minute each time... I had my iPod in my mouth at one point on the course and someone yelled “eat it” thinking it was food! Really though, I relied on Essential Electrolytes and Clif Blocks, peanut butter on raisin bread, and chocolate chip cookies for this race
J

Based on my lap times, as I tried to calculate (i.e. ADD) in my head (this was difficult! Ha!) I thought I’d have time to do 6 laps. However, when I saw the clock after lap 5 I realized I was done- I wouldn’t have time to finish a 6th before the 8 hour cut-off. This turned out to be OK! After I finished I was told that I’d WON! Whoo hoo! A victory at my first solo 8 hour race! I didn’t realize that yellow number plates were also given to women’s TEAM racers- so women that I saw ahead of me on the 1st lap were on teams. Very exciting!

By the way, my friend Rhonda from Team Mad Cat came in SECOND in her first 24 hour race! She is amazing! She rode 3 times as far as I did, I cannot IMAGINE the pain! Unbelievable! Congratulations Rhonda!

Also, my Breakaway Bikes friends did awesome. Jay placed 6th or 7th in the men’s solo 8 hour... Fritz rode hard, left it ALL out there in his first 24 hour attempt (thanks Cathy for snuggling with him at 1:30 AM- I was NOT prepared to do THAT!!!) and Mike Harrison came in SECOND in his first 24 hour race! I am pleased to have contributed to the Breakaway Men’s effort by working the team video camera capturing all this J. An AWESOME weekend!

***

After finishing King Ridge, eating enough pizza for a sumo wrestler, and driving home, I realized that Fritz still had 20 hours to race up in Cool (he raised almost $2000 for Cancer, btw). I decided I felt surprisingly perky for having finished a 'hopper and decided to go up and support him and his teammates, and mine, as Shannon was racing the 8-Hour race. So, the inside skinny on Shannon's WIN is that at 30 minutes before her race she hadn't even registered, and was considering just helping others. Damn, good thing she decided to race, as the girl WON the entire women's 8-Hour field! I think Shan may have found her true bike racing genre... It was an eye-opener for me to crew at a 24-hour race. I still have NO desire to
race one of these solo or anything (these people are crazy if you ask me), but the scene was SO fantastic and grass-rootsy; I loved it. Fritz was amazing in his first 24, and on the damn singlespeed as well (he'd cracked the top-5 when I arrived at 9pm).  Our group scored; Shannon won 1st and a Nite-Rider light, Mike H. won 2nd in his first 24 hour race, and both Fritz and Jay Bretz won bikes in the RAFFLE! I just hope some of that luck rubs off on me...

-Cathy

Race Reports

2008

- Lake Sonoma Special 2008-07-19
- July 16th Dirt Crit 2008-07-16
- Downieville MTB 2008-07-11
- July 9th Dirt Crit 2008-07-09
- Burlingame Crit 2008-06-29
- NORBA Nationals 2008-06-28
- USAC Women's Camp 2008-06-22 - 2008-07-27
- Napa Grand Prix 2008-06-21
- June 18th Dirt Crit 2008-06-18
- Pescadero RR 2008-06-14
- Specialized Criterium 2008-06-14
- June 11th Dirt Crit 2008-06-11
- 2Wheel Crit 2008-06-08
- Ross Dillon HC 2008-06-07
- June 4th Dirt Crit 2008-06-04
- Tuesday Twilight - 6/3/08 2008-06-03
- Dash for Cash 2008-05-31
- Memorial Day Crit 2008-05-26
- Mt. Hamilton RR 2008-05-25
- 12 Hours of Weaverville 2008-05-24
- Lake Sonoma 'Hopper 2008-05-17
- Kern Co. Stage Race 2008-05-16 - 2008-05-18
- Berkeley Hills RR 2008-05-11
- EBC Criterium 2008-05-10
- Tuesday Twilight - 5/6/08 2008-05-06
- Cool 24-hr MTB 2008-05-03 - 2008-05-04
- King Ridge 'Hopper 2008-05-03
- Wente Criterium 2008-04-27
- Wente Road Race 2008-04-26
- Lemurian MTB 2008-04-26
- Sea Otter MTB Race 2008-04-20
- Sea Otter Road Race 2008-04-19
- Sea Otter Circuit Race 2008-04-18
- Napa Valley MTB 2008-04-13
- Madera Stage Race 2008-04-12 - 2008-04-13
- Boggs III 2008-04-05
- Martinez Criterium 2008-04-05
- Pine Flat Challenge 2008-04-05
- Hanford Criterium 2008-03-30
- Bear Valley Hopper 2008-03-29
- Orosi RR 2008-03-29
- Copperopolis RR 2008-03-22
- Bike Monkey XC 2008-03-22
- Bariani Road Race 2008-03-16
- Chileno Hopper 2008-03-15
- Berkeley TTT 2008-03-09
- Menlo Park GP 2008-03-08
- Merco RR 2008-03-02
- Old Caz Hopper 2008-03-01
- Merco Crit 2008-03-01
- Amgen Women's Criterium 2008-02-18
- Norlund Corp. Crit 2008-02-17
- Bike Monkey 'Cross 2008-02-16
- Cherry Pie Criterium 2008-02-10

2007

- USGP Portland 2007-12-01 - 2007-12-02
- Cross - Prestige #3 2007-11-04
- Bike Monkey Lake Sonoma Series 2007-11-03
- Surf City Cyclocross 2007-10-28
- Cross - Prestige #2 2007-10-21
- Sac Cross 2007-10-14
- Cross - Prestige #1 2007-10-07
- Fairfax Cross 2007-09-29
- Lake Sonoma MTB 2007-09-29
- Sagebrush CX 2007-09-22
- Giro di San Francisco 2007-09-03
- Tuesday Twilight 2007-08-14
- Howell Mountain 2007-08-12
- Dirt Crit 2007-08-08
- Tuesday Twilight 2007-08-07
- Timpani Crit 2007-08-05
- Tuesday Twilight 2007-07-31
- Dirt Crit 2007-07-25
- Albany Criterium 2007-07-22
- Lafayette Criterium 2007-07-15
- Leeseville Gap RR 2007-06-30 - 2007-06-30
- Crested Butte Fat Tire Festival & More 2007-06-16
- Pescadero Road Race 2007-06-09
- Ross Hill Climb 2007-06-02
- Memorial Day Crit 2007-05-28
- Mt. Hamilton Road Race 2007-05-27
- Lake Sonoma Series 2007-05-26
- Golden State Criterium 2007-05-13
- Berkeley Hills 2007-05-12
- Clo-terium Crit 2007-05-06
- GAS#4-Lake Sonoma 2007-05-05
- Santa Ynez Firestone Walker MTB Race 2007-04-28
- Lake Sonoma Series 2007-04-28
- Napa Valley 2007-04-22
- GAS#3-King Ridge 2007-04-21
- Wente Road Race 2007-04-21
- Sea Otter Classic 2007-04-15
- Corporate Crit #2 2007-04-14
- Copperopolis 2007-04-07
- Bike Monkey Boggs 2007-03-31
- Berkeley TTT 2007-03-25
- Corporate Crit #1 2007-03-24
- Bariani Road Race 2007-03-18
- Land Park Criterium 2007-03-17
- GAS#2-Chileno Vly 2007-03-10
- GAS#1-Old Caz 2007-02-24
- Snelling Road Race 2007-02-24
- Cherry Pie Crit 2007-02-11
- Early Bird Crit 2007-01-14

2006

- Surf City Finals 2006-12-09
- Super Prestige #5 2006-12-03
- Super Prestige #4 2006-11-19
- White Hill CX 2006-10-29
- Super Prestige #2 2006-10-22
- Surf City Cyclocross 2006-10-15
- Super Prestige #1 2006-10-08
- Sac Cyclocross #2 2006-09-24
- Sac Cyclocross #1 2006-09-17
- Carerra De San Rafeal 2006-09-09
- University RR 2006-08-27
- Dunnigan Hills Road Race 2006-08-19
- Esparto Time Trial 2006-08-13
- Manhattan Beach Grand Prix 2006-08-13
- Timpani Crit 2006-08-06
- Hellyer Velodrome Wednesday Night Race Series 2006-07-26
- Albany Criterium 2006-07-23
- Livermore Hills RR 2006-07-22
- Infinion Road Race 2006-07-13 - 2006-07-06
- Coyote Creek Crit 2006-07-08
- Vacaville Grand Prix 2006-07-02
- Bobas TTT #2 2006-06-27
- Burlingame Criterium 2006-06-25
- Pescadero RR 2006-06-24
- Nevada City Classic 2006-06-18
- Specialized/Sierra Nevada Criterium 2006-06-17
- Terrible Two 2006-06-17
- Tuesday Twilight 2006-06-13
- Fremont Crit 2006-06-10
- Tuesday Twilight 2006-06-06
- Big Girls Dont Cry 2006-06-03 - 2006-06-05
- Memorial Day Crit 2006-05-29
- Tuesday Twilight 2006-05-23
- GAS#6 Lake Sonoma 2006-05-13
- Berkeley Hills RR 2006-05-13
- Tuesday Twilight 2006-05-09
- EMC2 Criterium 2006-05-07
- Tuesday Twilight 2006-05-02
- GAS#5 King Ridge 2006-04-29
- Wente Criterium 2006-04-23
- Wente Road Race 2006-04-22
- Wednesday Night Track Racing - Hellyer Velodrome 2006-04-19 - 2006-04-26
- Menlo Park Grand Prix 2006-04-15
- Santa Cruz Criterium 2006-04-09
- GAS#4 Fort Ross 2006-03-25
- Land Park Criterium 2006-03-18
- GAS#3 Bear Valley 2006-03-11
- GAS#2 Marshall Wall 2006-03-04
- GAS#1 Old Caz 2006-02-18
- Early Bird Crit #5 2006-02-05
- Santa Cruz County Cyclocross Championships 2006-01-29

2005

- FIAC Championships 2005-11-06
- Sac Cyclocross 2005-10-30
- Crank Brothers Grand Prix of Cyclocross- Gloucester #2 2005-10-30
- Crank Brothers Grand Prix of Cyclocross - Gloucester #1 2005-10-29
- Pilarcitos Cyclocross 2005-10-23
- CCCX #2 2005-10-09
- USGP Tacoma 2005-10-09
- USGP Portland 2005-10-08
- Pilarcitos Cyclocross 2005-10-02
- Santa Cruz Classic (NorCal/NV Crit Championships) 2005-09-18
- Cougar Mt. Classic 2005-09-09 - 2005-09-11
- Bobas TTT #3 2005-08-23
- Manhattan Beach 2005-08-14
- Howell Mt. Challenge 2005-08-14
- Timpani Criterium 2005-08-07
- BillyX - Boggs 2005-07-31
- Gara MTB Montegonzi/ Euro Track Championships 2005-07-23
- Corporate Crit 2005-07-23
- Watsonville Criterium 2005-07-16
- Gara MTB San Clemente e Festa della Ribollita (Italy) 2005-07-16
- Livermore Hills Road Race 2005-07-16
- Prato-Abetone (Italy) 2005-07-10
- Wed mtb Short Track 2005-07-06
- Bobas TTT #2 2005-07-05
- BillyX - Boggs 2005-07-03
- Tuesday Twilight 2005-06-28
- BillyX - 8hr relay 2005-06-26
- Cream Puff 2005-06-26
- Terrible Two 2005-06-25
- Pescadero Classic 2005-06-25
- Tuesday Twilight 2005-06-21
- Hellyer Park Velodrome 6/17/05-6/18/05 2005-06-17 - 2005-06-18
- Wed mtb Short Track 2005-06-15
- Livermore Crit 2005-06-12
- Hellyer Park Velodrome 6/10/05 2005-06-10
- Wed mtb Short Track 2005-06-08
- Dunlap Memorial Time Trial 2005-06-05
- Dash for Ca$h 2005-06-04
- Hellyer Park Velodrome 6/01/05 2005-06-01 - 2005-06-02
- 12 Hrs Weaverville 2005-05-28
- Hellyer Park Velodrome Wednesday Night Omnium 2005-05-25
- Kern County Womens Stage Race 2005-05-20 - 2005-05-22
- Billy Cross 8-hour Race - Boggs 2005-05-15
- Tuesday Twilight 2005-05-10
- Tuesday Twilight 2005-05-03
- G.A.S.#5-King Ridge 2005-05-01
- Clo-terium Crit 2005-05-01
- Napa Valley Dirt Classic 2005-04-24
- Sea Otter 2005-04-14 - 2005-04-16
- Morgan Hill G.P. 2005-04-10
- G.A.S.#4-Ft. Ross 2005-04-02
- Wards Ferry Road Race 2005-04-02
- G.A.S.#3-BearValley 2005-03-26
- Copperopolis RR 2005-03-26
- San Dimas S.R. 2005-03-18 - 2005-03-20
- G.A.S.#2 Marshall 2005-03-12
- McLane Pacific RR 2005-03-06
- McLane Pacific Crit 2005-03-05 - 2005-03-03
- G.A.S.#1-Old Caz 2005-02-26
- Cantua Creek Road Race 2005-02-21
- Murrietta Stage Race 2005-02-18 - 2005-02-20
- Santa Cruz Single Speed Rally & Jamboree 2005-02-06
- Early Bird Crit #5 2005-01-30
- Early Bird Crit #4 2005-01-23
- Patterson Road Race 2005-01-22
- Early Bird Crit #3 2005-01-16

2004

- CCCX @ Fort Ord 2004-10-03
- Documentum Crit 2004-09-26
- Giro di San Fransisco 2004-09-06
- Return of the Jedi 2004-09-04
- Winters RR 2004-08-28
- 12 Hours of Humboldt 2004-08-28
- US Pro Criterium Championships 2004-08-22
- Corral Hollow RR 2004-08-21
- TransAlp Challenge 2004-07-17 - 2004-07-27
- Superweek 2004-07-09 - 2004-07-25
- Wine Country Criterium 2004-06-13
- Fremont Criterium 2004-06-12
- ICCC Dash for Cash 2004-06-05
- California Outdoor Sports Championships 2004-05-14 - 2004-05-16
- Sea Otter 2004-04-14 - 2004-04-17
- Pilarcitos Stage Race 2004-03-27 - 2004-03-28
- McLane Pacific Foothills Road Race 2004-03-14
- McLane Pacific Downtown Grand Prix 2004-03-13
- Land Park Criterium 2004-03-06
- Apple Pie Criterium 2004-02-07